"Join the Conversation:
The Importance of Mental Health"
Mental health is an essential part of our overall well-being, yet it’s a conversation we often shy away from. It’s time to change that! We believe that everyone has something valuable to share about taking care of mental health, and we want to hear from YOU.
Two Ways You Can Be a Part of the Conversation:
Share Your Personal Story
We know that mental health journeys are unique to each individual. Whether you’ve faced challenges or found ways to prioritize your mental health, your story can inspire and connect others who may be going through similar experiences. Share your journey with us—whether it's a written piece or a short video.
Share Your Thoughts on the Importance of Mental Health
You don’t need to share your personal experiences to contribute. Simply tell us why mental health matters to you. How do you prioritize your mental well-being? Why do you believe it’s essential for everyone to take care of their mental health? Your thoughts, advice, and perspective can help others see the value in making mental health a priority.
Share Your Mental Health Story
Mental health is something that affects us all in different ways, yet it’s often something we don’t talk about enough. By sharing our stories, we can break down the stigma and show others that they are not alone in their struggles.
We invite you to share your mental health journey with us—whether it's through writing, video, or any other creative form. Your story could inspire someone who is going through a similar experience or remind them that it's okay to seek help.
How to Share:
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Written Stories: Write a personal essay, poem, or even a short reflection on your mental health journey.
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Videos: Record yourself sharing your experiences, challenges, and how you've managed to cope or seek support.
Why Share?
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Raise Awareness: Your story can help others understand mental health better and combat the stigma surrounding it.
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Inspire Others: By opening up, you might offer someone the strength to seek help or speak out about their own struggles.
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Build a Supportive Community: Sharing stories fosters connection and helps people feel understood, supported, and empowered.
Submission Guidelines:
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Keep your story respectful and considerate of others.
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You can choose to remain anonymous or share your name—whatever feels comfortable to you.
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If submitting a video, keep it within five minutes.
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Email your submissions to info@keepustrong.com
We look forward to hearing your story and thank you for contributing to a more open conversation around mental health. Together, we can make a difference.
Let's Talk About Mental Health: Share Your Statement
Mental health is just as important as physical health, yet it’s often overlooked or kept in the background. We believe that when we take care of our minds, we take care of our whole well-being. Now, we want to hear from YOU!
We invite community members to share their personal statements about the importance of mental health and why it’s essential to prioritize it. Whether it’s a short video or a written statement, your voice matters in this conversation.
How to Participate:
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Written Statement: Write a brief piece expressing why mental health is important to you and how you prioritize taking care of your own mental health.
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Video Statement: Record a short video (1-2 minutes) where you share your thoughts on why mental health matters and how you take steps to care for your own mental well-being.
Why Share?
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Raise Awareness: Your statement can help others understand that mental health is vital and deserves attention.
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Encourage Action: Your words could motivate someone to take steps toward taking care of their mental health.
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Foster Connection: Sharing experiences can help others feel seen, heard, and supported in their own mental health journeys.
Submission Guidelines:
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Keep your statement respectful and considerate of others.
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You can choose to remain anonymous or share your name, based on your preference.
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If submitting a video, please keep it within three minutes.
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Submit via email to info@keepusstrong.com
We’re excited to hear your thoughts and thank you for contributing to this important conversation. Together, we can help normalize the discussion around mental health and inspire others to take action.
